As human beings, we know that life is made worth living by many factors, most poignantly by the fact that someday, we will no longer be around to have the blessed experiences that fill our days on this earth. It is this awareness of our own mortality that makes life worth living. Without death, there can be no life.

On Saturday, March 28th, join Lauren Norton, local certified death doula of Through the Woods Doula, on a journey for end of life awareness and preparedness. Through group mindfulness practices, discussion circles, and individualized death journaling and reflection, you will gain insight into your own relationship with and plans for this important transition that is not often discussed in modern American culture. To learn more about the instructor, visit her website, throughthewoodsdoula.com.

Hot tea and light snacks will be provided. Please register in advance.